The Iron Maiden - Barbell Leg Holder for Lat Pulldowns

(if you're unsure of your barbell size, it's best to order a larger size. a loose fit it's better than not fitting at all)

The Iron Maiden – Barbell Leg Holder for Lat Pulldown

Take your lat pulldowns and cable exercises to the next level with The Iron Maiden, a heavy-duty barbell leg holder designed to keep you locked in place when training with serious weight.

This simple but powerful attachment allows you to use a standard barbell as an adjustable leg restraint, giving you the stability needed for heavy lat pulldowns, straight-arm pulldowns, cable rows, and more. No more lifting off the seat or fighting to stay planted during hard sets.

Designed for home gym lifters who train heavy.

Key Features:

Secure Barbell Locking Design:

Integrated serrated grip teeth clamp onto the barbell sleeve to prevent slipping while in use.

Rack Mounted Stability:

The holder rests against your rack upright, allowing the barbell to stay firmly positioned over your legs.

Simple Setup:

-Clamp the attachment onto your barbell

-Position the barbell across your rack uprights

-Lock your legs under the bar and start pulling heavy

Compact & Minimalist Design:

No bulky equipment required—just your rack and barbell.

Durable 3D Printed Construction:

Made from high-strength carbon fiber reinforced composite for excellent durability and rigidity while remaining lightweight.

Perfect For:

-Lat pulldowns

-Straight-arm pulldowns

-Cable rows

-Heavy cable movements

-Home gym cable systems

-Rack mounted pulley systems

Compatibility

Works best with:

-2x2, 2x3, 3x3 Power racks with 1in holes

-Olympic barbells with 28mm, 28.5mm, 29mm, and 30mm

-Rack mounted cable systems or lat pulldown attachments

What’s Included

2 × Iron Maiden Barbell Holder

(Barbell, rack, plates, barbell pad, and cable machine not included)

Why It’s Called The Iron Maiden

The spiked internal teeth design takes inspiration from the medieval torture device called the Iron Maiden

Simple. Brutal. Effective.

Legal Disclaimer

High-Risk Activity Notice

Products sold by Carbon Strength Fitness are intended for use in strength training and physical exercise. Participation in weight training and the use of exercise equipment involves inherent risks, including but not limited to serious bodily injury, permanent disability, property damage, or death.

By purchasing, installing, using, or allowing others to use any Carbon Strength Fitness product, you acknowledge and agree that strength training and the use of exercise equipment are inherently dangerous activities and that you voluntarily assume all risks associated with their use.

You are responsible for ensuring that all equipment is properly installed, inspected, and used in accordance with safe training practices. Carbon Strength Fitness strongly recommends consulting with a qualified physician before beginning any exercise program.

Assumption of Risk

By purchasing, installing, or using any Carbon Strength Fitness product, you knowingly and voluntarily assume all risks of injury, death, or property damage arising from the use or misuse of the equipment.

These risks include, but are not limited to:

-Improper installation or mounting

-Equipment misuse or abuse

-Equipment failure or malfunction

-Dropped weights or sudden load changes

-User negligence or improper exercise technique

-Failure to properly inspect equipment before use

Use of any Carbon Strength Fitness product is entirely at the user's own risk.